0
잠시만 기다려 주세요. 로딩중입니다.

일 지역사회주민의 운동행위 변화단계 관련요인

 Factors Associated with Stages of Exercise Behavior Change of Residents in a Community

지역사회간호학회지 2012년 23권 3호 p.316 ~ 326
KMID : 0607720120230030316
백경신 ( Paek Kyung-Shin ) - 세명대학교 간호학과

Abstract

Purpose: This study was to identify the factors associated with stages of exercise behavior change of residents
in a community on the basis of the Transtheoretical Model.

Methods: Data were collected from 520 residents of a community using a self-report questionnaire. The survey variables comprised the stages of exercise behavior change, the process of change, decisional balance and self efficacy.
Results: There were significant differences in the process of change, decisional balance and self efficacy by the stages of exercise behavior change. The factors associated with transition from pre-contemplation to contemplation were consciousness raising and self efficacy; regarding those from contemplation to preparation, cons of the decisional balance and social liberation; regarding those from preparation to action, dramatic relief and counter conditioning; regarding that from action to maintenance, cons of the decisional balance.

Conclusion: TTM would be applicable to explain the exercise behavior of some residents in a community, which suggested that the programs for improving exercise behavior of residents in a community need to be developed.
KeyWords
운동, 자기효능감
Exercise, Self efficacy
원문 및 링크아웃 정보
 
등재저널 정보
학술진흥재단(KCI) KoreaMed